Therapeutic Services
Individual Services
I am passionate about working with individuals who are struggling with boundaries, limits, trauma and finding themselves. I am trained in Eye Movement Desensitation Reprocessing (EMDR). EMDR is used for trauma, PTSD, as well as anxiety and depression. I am trained in Dialectical Behavioral Therapy (DBT). DBT can be beneficial for those who are struggling with anxiety, depression, and other mood disorder/ personality disorders. I am also trained in Cognitive Processing Therapy (CPT) which is used for clients who have PTSD and/or have suffered a traumatic event/events. CPT helps to work through stuck points, world views and process the trauma to overcome it and get to a healthier place. I have a passion for working with women. I enjoy examining generational patterns and working with clients to change them through self acceptance, healing and boundaries.
Family Therapy
When it comes to family counseling, I examine the whole family, as well as the various units that make up a family. This is a flexible process that can incorporate kids, parents, and extended family. I’ve worked with families dealing with trauma, addiction, infidelity, grief and loss, bereavement, custody, abuse, and families dealing with DSS. I enjoy working with addiction and have supported individuals addicted to various substances. I believe strongly in supporting not only the addicted and mentally hurt individual, but the family unit as well. Being foundationallly trained in Dialectical Behavioral Therapy, I enjoy working with families of patients who are in DBT treatment. I provide psychoeducation, skill building and teach people how to set healthy boundaries.
Couples Services
I enjoy working with couples to help them improve their communication and strengthen their relationships through Dialectical Behavioral concepts. Here are some issues that couples bring to therapy: infidelity, finding roles within the relationship, parenting, separation, co-parenting after separation, intimacy, and conflict management. I believe in the power of vulnerability and shedding all layers of protection in order to create a healthy and intimate relationship. I work with all couples and believe Love is Love!
