Grit & Grace Therapeutic Services
Therapy for individuals, couples and families who are ready to dig in and heal.
Carly M Raimondo, LMFT
A Little About Me…
When I think about the process of therapy, I think of it as a beautiful dance between myself and the client. Chemistry, rhythm, and safety all are important factors. When everything falls into place, it becomes a beautiful, and some times painful , experience of growth. It is my greatest honor to join clients on their journey. I enjoy working with individuals, couples and families.
I am foundationaly trained in Dialectical Behavioral Therapy (DBT). DBT allows me to help clients dig in and discover themselves through mindfulness and self awareness. I also enjoy incorporating EMDR with clients who suffer with PTSD, Trauma, anxiety and depression. I work from a systemic lens, and look at how clients were raised, their relationships with others, as well as their boundaries. I ask myself, how do these things effect who a client is and impact on their mental health? My goal is to help you dig in and create healthy boundaries, limits and grace within yourself.
